Motion for Wellness
Helping older adults and their families stay well through fitness, nutrition, caregiver guidance,
and senior housing insights—for safer, more meaningful aging.
Our Pillars of Care
“Empowering seniors and their loved ones through physical wellness, caregiver coaching, and community navigation for healthier, more independent lives—grounded in my knowledge as a retired Licensed Physical Therapist Assistant, former Certified Dementia Practitioner, and senior living professional.”
Senior Fitness Coaching
Helping and encouraging your loved ones to move with purpose. My personalized coaching programs focus on functional strength, balance, and mobility, improved safety and an effective path to vitality, during 50 minute in home sessions.
Community Touring
We arrange and accompany families on visits to senior living communities, offering unbiased guidance and support as they explore the best options for their loved ones.
(Tour times vary and can be tailored to your needs.)
Caregiver Coaching
Providing the tools, support, and expert guidance families need to navigate caregiving while protecting their own well-being, during 50-minute Teams sessions.
50 min
70 US dollarspackage of 5Eligibility and final price are calculated at checkout.
50 min
70 US dollars
My experience in Senior Living will help you navigate the options.
2 hr
From 1 US dollar
Call 810-423-4294 9am - 5 pm,
to arrange a free 10-minute phone consultation.
Empowering Wellness
Motion for Wellness was established with a conviction that aging adults should lead lives rich in health and meaning. We started with a clear goal: connecting the limits of medical insurance with the nuanced needs of aging and a vibrant lifestyle.
Through personalized fitness coaching, caregiver support, and expert community navigation, we provide the tools and compassion needed to approach the next chapter of life with confidence and grace.
Kind Words from Families
" Becky was such a big help figuring out what was best for my grandma as she got older. She helped us make some changes around the house so she could safely stay there longer. There were so many little thing we wouldn't have thought of. Eventually she needed more care and Becky walked us through the options and made the whole process a lot less stressful." Nena M
EMPOWERING SENIORS • CARE FOR FAMILIES • WELLNESS NAVIGATION •